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2010-05-27 - 7:08 p.m. Day 7. Been to the gym 3 times this week. Going again tomorrow. Was going to go today, but the weather sucks and I was gonna do a class, and my buddy backed out and I'm self conscious and don't want to do it by myself. So I will go tomorrow and go hard. The plan is to go 4- 5 times a week. So I didn't make the cut off this week, but that's ok because I have been eating really well. And I signed up (and paid for, yikes!) a personal trainer. I have 24 sessions to get a good jump start on what I need to do. Her name is Lisa Marie, and she says we should try for twice a week. But, in order to prolong having a trainer I'm going to have to do 4 weeks where I only go once a week. To the trainer, that is, not the gym. If I use her for 4 months (approx. 16 weeks) I'd ideally like to be down around 40 lbs. So that's the goal. By September 15 I want to have lost 40 of the 90 or so lbs I want to lose. About half way there. That doesn't seem too bad. Or too quickly. About 10 lbs a month. I can do this, yes?
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